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  • 🍽 Aycin’s Kitchen | Recipes & Mindful Eating

Turmeric & Paprica Roasted Chickpeas

  • Aycin Oren Yates
  • Mar 5
  • 2 min read

Updated: Mar 19

A Crunchy, Flavourful Superfood

Looking for a delicious, nutritious, and versatile snack? These crispy roasted chickpeas with turmeric and paprika are the perfect way to add a satisfying crunch to your meals while reaping the health benefits of their powerhouse ingredients. Whether enjoyed as a snack, sprinkled over salads, added to quinoa bowls, or even used as a topping for hummus, these golden bites will quickly become a staple in your kitchen.


The Benefits of Turmeric: A Super-Spice

Turmeric, often referred to as the "golden spice," is packed with curcumin, a powerful compound known for its anti-inflammatory and antioxidant properties. Regular consumption of turmeric may help support joint health, boost immunity, and promote overall well-being. Adding turmeric to everyday foods is a simple and effective way to enhance both flavor and nutrition.


Why Chickpeas Are a Nutritional Powerhouse

Chickpeas are not only delicious but also incredibly nutritious. They are high in plant-based protein and fiber, helping to keep you full and satisfied for longer. Chickpeas are also a great source of essential vitamins and minerals, including iron, magnesium, and B vitamins, which support energy production and overall health. Their mild, nutty flavour makes them a perfect base for a variety of seasonings and dishes.


Ways to Enjoy Roasted Chickpeas

  • As a snack: Enjoy them straight from the bowl for a protein-packed, crunchy bite.

  • On salads: Sprinkle them over leafy greens for extra texture and flavour.

  • In quinoa bowls: Add them to grain bowls for a boost of protein and spice.

  • With hummus: Use them as a topping for hummus to enhance both taste and crunch.


These roasted chickpeas are a simple yet powerful way to incorporate more turmeric into your diet while enjoying a delicious, healthy treat. Try them out and let me know how you like to enjoy them!

Also check out my super easy hummus recipe!




Ingredients

  • 1/2 Cup cooked and drained chickpeas

  • 1 Tsp turmeric

  • 1 Tsp paprika

  • 1 Tsp sea salt

  • 1 Tsp olive oil


Instructions

Toss all ingredients in an oven-proof dish. Bake in a preheated oven at 200°C (400°F) for 20 minutes, or until crispy. Enjoy!

TIP: If they are not crisp keep them in the oven for another 10 minutes.



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