Easy Spring Asparagus Fritters (Kid-Approved!)

Spring brings a burst of green to the market — and asparagus is one of the first signs the season is truly here! If you’re looking for a family-friendly recipe that’s easy for little hands to love, these crispy Asparagus Fritters are perfect. Light, flavorful, and great for dipping, they make a fun side dish, lunchbox addition, or even a quick snack.

Bonus: they sneak in extra veggies without any complaints!

Ingredients:

• 1 bunch fresh asparagus, trimmed and finely chopped

• 1 small carrot, grated

• 2 spring onions, finely sliced (optional)

• 2 large eggs

• ½ cup flour (you can use regular or whole wheat)

• ½ teaspoon baking powder

• 1 tablespoon olive oil (plus extra for cooking)

• Salt and pepper to taste

• Optional for flavor: a pinch of garlic powder or mild paprika

Instructions:

1. Prep the veggies: Finely chop the asparagus and grate the carrot. (Chop small so kids don’t get "big green chunks"!)

2. Mix the batter: In a large bowl, whisk the eggs and olive oil. Stir in the flour, baking powder, salt, and pepper to make a thick batter.

3. Add the veggies: Fold the chopped asparagus, carrot, and spring onions (if using) into the batter.

4. Cook the fritters: Heat a little olive oil in a non-stick pan over medium heat. Drop spoonfuls of the batter into the pan, flatten slightly, and cook 2–3 minutes on each side until golden and cooked through.

5. Serve: Cool slightly and serve with kid-friendly dips like ketchup, yogurt dip, or even mild hummus!

Why Kids Will Love These:

• No “weird” flavors (no strong cheese, no spicy ingredients).

• Fun to dip and eat with fingers!

• Soft inside, crispy outside — perfect texture for picky eaters.

Tip: You can prep the batter ahead and fry just before eating — they also freeze well! Reheat in the toaster oven or air fryer for a quick snack.